Tai Gong Yoga Fusion
Tai Gong Yoga Fusion is a brand-new Special Interest Group. Led by IWCE member Kasia Slenter, it is a multi-disciplinary approach drawn from Hatha and Taoist yoga, martial and healing arts.
It helps strengthen the weak parts of the body, helps with breathing and stress control, and helps to bring inner balance. Tai Gong Yoga Fusion is a non-competitive class with different options for everybody’s own personal practice, that meets every Tuesday morning at 9.30-11:00.
This group is only for IWCE members.